Why Infinity Pilates?

A place to bring out the true potential of human beings.

Pilates is a "method to improve body, mind and spirit". We would like to make Pilates useful for everyone from young people to seniors, from beginners to those who want to improve their sports performance as well as people who want to improve their daily body movements and relieve pain in their body. For that purpose, we are well-rounded and thoroughly trained Pilates instructors who personalize each client’s needs and goals. We believe your possibilities are endless and we will do our best to support you.


Private Session:photo

Private Session

One-on-one sessions are held in a space where you can comfortably concentrate on your body and mind without worrying about outside pressures.
We understand the individuality of your body and the characteristics of your movements.
You can practice effective exercise according to your health condition and purpose of the day.

Group Lesson:photo

Group Lesson

Our group classes’ maximum capacity is 4 people.
We are very excited to share our Pilates experience with you.
If you are interested in English group mat lessons in Tokyo, please contact us.


Chief Instructor ( Hiroko ) Instructor
Private Session ¥14,300
( Trial ) ¥12,100
( Trial ) ¥8,800
  • All amounts include tax.


Studio Owner/Chief Instructor

Nationally Certified Pilates Teacher (NCPT)
Completed THE HERITAGE TRAINING course by Cara Reeser, a second generation instructor of Joseph H Pilates.The only THE HERITAGE TRAINING certified instructor in Japan.

I’m Hiroko Terada, I’m a Pilates instructor in Tokyo and a world traveler.Coming across Pilates has changed my life. I’ve been teaching Pilates for more than sixteen years now and I have learned many types and styles of Pilates techniques from around the world. My mission is to share my Pilates experience and to support others in keeping their mind and body healthy. Doing that fills me with joy and purpose! You only live once so I believe it’s most important to enjoy your life to the fullest!!!


After working as an instructor and personal trainer for aerobics and ZUMBA®, Misa studied abroad for two years to learn English to work with international clients. After returning home to Japan, she developed an interest in Pilates and attended a Pilates retreat in Denver, USA, organized by Hiroko. Under the guidance of Hiroko’s teacher, Cara Reeser, she deepened her love and interest in Pilates. Later in 2020, she had the opportunity to take part in an online pilates training course with teacher Stacey Vargas from California. At the same time, Misa began her journey in Infinity Pilates, gaining practical experience under Hiroko’s guidance. In 2021, she began Hiroko’s comprehensive training course to become a full-time Pilates instructor.

“I continue to discover the depth and beauty of Pilates on a daily basis. Although my Pilates journey began relatively recently, I am passionate to further my education and continue to grow as a Pilates instructor, physical educator, and human being to help each client’s mind and body become healthier and happier. I look forward to meeting all of you through Pilates!”


My first encounter with Pilates was after I graduated from college and worked a desk job. I was mentally exhausted from working only with my brain, and I felt physically tired. Driven by the need to change something in my life, I tried out Pilates and instantly fell in love. I thought to myself - this is a practice that every person needs to adopt in their lives.

Having been diagnosed with scoliosis, I knew that the Pilates approach will help to strengthen and heal my body.

I started teaching Pilates around 2011.

The more I learn about Pilates, the more I feel that it is more than just a set of exercises for the body.

Our job as Pilates instructors is to select the best Mr. Pilate’s practices and apply them to each client individually. Based on the client’s current condition, we need to find the “what” and the “how” for their body and mind to fully demonstrate the positive effects of Pilates.

Rather than focusing on what is “correct,” we listen to what is “comfortable” and “right” for our clients. We visualize, guide, and work together to realize their goals.

Women’s bodies change significantly during different life stages. No matter what stage you are in your life, before or after childbirth, and no matter what your physical features are, we welcome everyone to come to join us at Infinity Pilates.

Hiroko’s Experience & Training

Merrithew STOTT PILATES Corporate Training Center in Toronto / Pilates On Fifth in New York
Merrithew STOTT PILATES Corporate Training Center in Toronto /
Many Pilates studios in New York / Pendulum Pilates in Ottawa / Kim Mcbean Yoga Retreat in Costa Rica
Bali Pilates Studio in Bali
PMA CONFERENCE in Denver / Merrithew STOTT PILATES Corporate Training Center in Toronto /
Bali Pilates Studio in Bali / Pilates Institute of Southern California in Manhattan Beach /
Pilates Aligned in Denver / John Garey Fitness & Pilates in Seal Beach
Founded Infinity Pilates / Pilates Institute of Southern California in Manhattan Beach Graduated from Cara Reeser’s Heritage Training in Manhattan Beach /
Pilates Aligned in Denver
Start of Infinity Pilates
Elba Pilates Studio in Elba, Italy / Pilates Institute of Southern California in Manhattan Beach /
Jenn’s Pilates Retreat in Studio City / CenterPoint Pilates in Santa Barbara / Pilates Aligned in Denver / Rolates Pilates in New York
Streamline Pilates in Salt Lack City / Temescal Pilates and Bodywork in Oakland / Pilates Aligned in Denver
Pilates Aligned in Denver / Pilates Institute of Southern California in Manhattan Beach /
“Movement Science Made Simple”, a 3-day webinar by Cara Reeser and Jeremy Laverdure/
Online Teacher Training Program by Streamline Pilates in Salt Lake City
“Movement Science Made Simple”, a 3-day webinar by Cara Reeser and Jeremy Laverdure/
Online Teacher Training Program by Streamline Pilates in Salt Lake City
Start of Infinity Pilates Comprehensive Teacher Training Program /
“Movement Science Made Simple” Presents Irene Dowd & Steven Fetjerhuff in NYC (online workshop)
Trained at Pilates Institute of Southern California in Manhattan Beach / Streamline Pilates in Salt Lake City / Cara Reeser’s studio in NYC


Cara Reeser:photo

Cara Reeser

A second generation Pilates instructor and lineage carrier of the Kathy Grant work

I believe that the practice of Pilates can lead to a mind-body transformation that will change the life of those who seriously embrace it. Pilates is great for both who want a wellness-health practice and therapy for injured athletes, dancers and the physically compromised.

Hiroko Terada is a highly skilled, sensitive and dedicated Pilates instructor. If you are looking for a Pilates instructor who can help you increase your fitness level, recover from an injury or illness or gain deeper control, strength and awareness of your body during any of the changes that life brings, Hiroko is a perfect instructor for you.

I have had the great pleasure of working closely with Hiroko in the US, she is a graduate of a post-graduate Pilates training program that I teach. Hiroko is the first in Japan have taken this program and her commitment and talent impressed me deeply!

I recommend her to you for the best and most authentic experience in the study of The Pilates Method!


I feel both stronger and physically younger.


Hiroko is a well-rounded and thorough pilates trainer with high yet realistic expectations of her clients, as well as of herself. She is also genuinely kind and compassionate. She has helped me shape my body and mind into a healthier, more confident state that I am proud of. I feel both stronger and physically younger, and I always feel good after I train with her. Thank you Hiroko!

A better Posture & better Life!


I went to Hiroko for my lower back pain a few years ago and I haven’t missed my weekly class with her since. Regular practice not only addressed my issue, but it showed me how everything in my body was connected, made me more resilient to injuries and gave me a better posture and overall outlook on life.

Pilates has changed my life!


Pilates has changed my life. Through my practice with Hiroko I have developed a deep and clear understanding and connection with my body. She was able to recognize where my body was weak or imbalanced and tailor the exercises to match my needs. The transformation is noticeable. Her ability to be so in tune with how I’m feeling demonstrates her commitment to each client. Her knowledge of exercises seems limitless. I’m impressed with the seamless and ever changing program of each session. I feel stronger, taller and my skin tone is noticeably different after every session. I feel lucky to work with her and I feel she values me as a client!

Truly the best life coaching!

MichaelManaging Director, Design & Innovation Firm

I cannot say enough amazing things about Hiroko and Infinity Pilates. I had never taken a Pilates class prior to my time with Hiroko. She came highly recommended from a coworker of mine who’s overall well-being had improved dramatically after taking lessons from Hiroko. I decided I needed to try it for myself.
Hiroko is one of the sweetest and kindest people you will ever meet. But don’t let her fool you. She will make sure to challenge you to the best of your ability! For Hiroko, Pilates is more than just a hobby — it’s a lifestyle. And she breathes it with her every being. I think this is what I love most about my lessons with Hiroko. Her passion for Pilates more than comes through in her instruction. Your goals become her goals, and she will work with you lesson after lesson to make sure you achieve them.
I started taking Pilates lessons from Hiroko in October 2014 and continue to do today. I consider her an integral part of my "life coaching team" here in Japan.
I cannot tell you the amount of comments I get from people around my overall posture. But more important than that external validation, it’s how I feel about my own body that’s most worth noting. My core feels stronger than ever and as Hiroko will tell you, "all movement comes from your core!" I cannot speak higher of Hiroko and her Pilates lessons. She is truly the best.

If you are interested in booking a session
or if you have any questions,
please feel free to contact us!


Hiroo photo

Tokyo, Hiroo

Hiroo Chiropractic Office 2nd floor
5-16-3 Hiroo, Shibuya-ku, Tokyo, 150-0012, Japan

Coming soon


#207 City5A,
1-13-22 Nobuto, Chuo-ku, Chiba-shi, Chiba, 206-0032, Japan



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